Shilpa Shetty Yoga Girls 20 Days Of Gratefulness video Share on Instagram – Live Bollywood Actress

Bollywood Yoga Girls Shilpa Shetty Quarantine Life Corona Effect Bollywood celebrities self-isolate 2020 #StayHome #HindiNews

Shilpa Shetty Yoga Girls Gratefulness video: Grateful to have this precious time… some ME time that we underestimate. I’ve always wanted to take a vow of silence, for the longest time (did it 12 yrs ago), but it’s always seemed impossible to do with my life and commitments.

When we fast, we cleanse the body; but when we keep silent, we cleanse the mind. With this lockdown I’m sure our minds are on an overdrive of thoughts, with pent up feelings and worry. Try and do a ‘Karna mauna’;

Bollywood Fitness Actress Shilpa Shetty Latest Instagram Video

you can still communicate through actions or messages, but limit your actions with no words. It’s a great exercise to curb anger & negative feelings, reflect on your inner self, and make you weigh your words in the future.

They say when you practice this from time-to-time it helps master your tongue, which can kill as well as heal…Try it, can’t be a better time… start with 2/3 hours on weekends and you will feel liberated and enlightened with the experience.
.
.
.
.
.
#20DaysOfGratefulness #Day14 #VowOfSilence #IndiaFightsCorona #gratitude #time #thoughts #reflection

View this post on Instagram

Grateful to have this precious time… some ME time that we underestimate. I’ve always wanted to take a vow of silence, for the longest time (did it 12 yrs ago), but it’s always seemed impossible to do with my life and commitments. When we fast, we cleanse the body; but when we keep silent, we cleanse the mind. With this lockdown I’m sure our minds are on an overdrive of thoughts, with pent up feelings and worry. Try and do a ‘Karna mauna’; you can still communicate through actions or messages, but limit your actions with no words. It’s a great exercise to curb anger & negative feelings, reflect on your inner self, and make you weigh your words in the future. They say when you practice this from time-to-time it helps master your tongue, which can kill as well as heal… Try it, can’t be a better time… start with 2/3 hours on weekends and you will feel liberated and enlightened with the experience. . . . . . #20DaysOfGratefulness #Day14 #VowOfSilence #IndiaFightsCorona #gratitude #time #thoughts #reflection

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Apr 8, 2020 at 10:30pm PDT

Shilpa Shetty and Son Viaan Pluck Brinjals and Chillies from Their Garden to Make Baingan Bharta – Instagram IGTV Video

View this post on Instagram

One of the greater joys of life is to see your efforts coming to fruition in this circle of life; whether it is about starting a new venture, seeing your child grow up or just the plants you nurture bearing vegetables and fruits for you to enjoy. Planted these seeds in pots 4 months ago and was thrilled to see brinjals and chillies ready to be harvested ??? As they say, what you sow, so you shall reap. Clean organic produce. Same with your thoughts actually, think clean and positive; and the fruits those thoughts manifest into will be beautiful. C’est la vie! Mother Nature never fails to amaze me. Today, I’m grateful for the fresh produce and for nature’s many blessings… Oh also, the Baingan Ka Bharta we had for lunch was delicious ? . . . . . #20DaysOfGratefulness #Day13 #stayhome #staysafe #stayindoors #gratitude #IndiaFightsCorona #MotherNature #throwback

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Apr 7, 2020 at 10:38pm PDT

One of the greater joys of life is to see your efforts coming to fruition in this circle of life; whether it is about starting a new venture, seeing your child grow up or just the plants you nurture bearing vegetables and fruits for you to enjoy. Planted these seeds in pots 4 months ago and was thrilled to see brinjals and chillies ready to be harvested ??? As they say, what you sow, so you shall reap.

Clean organic produce. Same with your thoughts actually, think clean and positive; and the fruits those thoughts manifest into will be beautiful. C’est la vie!
Mother Nature never fails to amaze me. Today, I’m grateful for the fresh produce and for nature’s many blessings…
Oh also, the Baingan Ka Bharta we had for lunch was delicious ?