Why Weight Gain After Marriage? शादी के बाद वजन बढ़ने के कारण! Shaadi ke baad vajan kyu badh jata he – World Housewives Health & Fitness Portal

Why do Girls Gain Weight after Marriage? How to Loss Weight After Marriage for Housewives

Why Weight Gain After Marriage?: Why do Girls / Women gain weight or fat after marriage and its solution in Hindi means how to maintain weight. How the secret, maintain your weight & you don’t have to start your weight loss journey.

Due to these reasons, women gain weight after marriage

Obesity is a problem for anyone, whether it is female or male. It is especially seen that women become obese after marriage. As we all know that before marriage girls make all efforts to keep themselves slim-trim but after marriage their weight starts increasing. Increasing weight becomes a problem for them. Let us know why girls suddenly start gaining weight after marriage.

Hormonal change

Hormonal changes occur in girls after marriage. Apart from this, girls become active in sexual life. For this reason, weight gain also increases. At the same time, the use of birth control pills also increases weight.

Catering change

Ignoring food due to household chores and taking outside food in the diet increases obesity. Due to the outside food, the girls’ body starts to lack calcium and vitamins.

Not getting enough sleep

After marriage, most women have a change in their sleeping time and sleeping time period. Due to this, they are not able to get enough sleep. This leads to weight gain.

Pregnancy

Pregnancy weight gain is a big reason for marriage. It is seen that women do not try to reduce their weight after giving birth.

Carelessness about fitness

Girls who make all efforts to keep themselves fit before marriage, but after marriage, exercise, etc., diverts attention. Due to which the weight starts increasing.

Changing priority

Priorities of girls change after marriage. She makes her own routine according to her husband and family members. Due to which, she is unable to give time to herself and cannot take care of herself. For this reason, weight gain also increases.

Tension

After marriage, the girls leave their home and go to the husband’s house. In this way adjusting to another house is difficult. This causes stress and increases the weight of girls.

Social pressure

The girls live in an open environment before marriage. At the same time, due to many kinds of responsibility and social pressure in the in-laws after marriage, negligence about their health causes weight gain.

Conclusion of World Girls Health & Fitness News Portal

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